Bill Fischer 30:14 row
7,578
Meters
30:14.5
Time
1:59.7
Pace
513
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 152 |
February 28, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.5 | 7,578 | 1:59.7 | 204 | 1001 | 513 | 27 | 146 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 79 | 27 | 124 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 27 | 137 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 27 | 147 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 27 | 150 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 86 | 28 | 150 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 28 | 156 |
| 30:14.5 | 52 | 2:19.4 | 129 | 744 | 3 | 18 | 158 |
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Workout Graph
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