Bill Fischer 30:00 row

7,718m

Meters

30:00.0

Time

1:56.6

Pace

528

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate29
Stroke Count883
Drag Factor120

November 17, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,718m 1:56.6 221 1059 29
6:00.0 1,520m 1:58.4 211 1025 29
12:00.0 1,545m 1:56.5 221 1061 29
18:00.0 1,548m 1:56.2 223 1066 30
24:00.0 1,552m 1:55.9 224 1072 30
30:00.0 1,554m 1:55.8 225 1075 29

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Workout Graph

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