Bill Fischer 30:00 row

7,464m

Meters

30:00.0

Time

2:00.5

Pace

492

Calories

Average Watts200
Calories Per Hour987
Stroke Rate27
Stroke Count819
Drag Factor122

November 21, 2018 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,464m 2:00.5 200 987 27
6:00.0 1,424m 2:06.4 173 896 26
12:00.0 1,478m 2:01.7 194 966 26
18:00.0 1,469m 2:02.5 190 954 27
24:00.0 1,517m 1:58.6 210 1021 29
30:00.0 1,577m 1:54.1 235 1110 29

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Workout Graph

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