Bill Fischer 30:00 row

7,667m

Meters

30:00.0

Time

1:57.3

Pace

520

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate25
Stroke Count759
Drag Factor140

January 08, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,667m 1:57.3 216 1044 25
6:00.0 1,456m 2:03.6 185 937 27
12:00.0 1,547m 1:56.3 222 1064 26
18:00.0 1,553m 1:55.9 225 1073 25
24:00.0 1,555m 1:55.7 226 1076 24
30:00.0 1,557m 1:55.6 227 1079 25

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Workout Graph

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