Bill Fischer 30:00 row
7,796
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 139 |
February 05, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,796 | 1:55.4 | 227 | 1078 | 539 | 24 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 25 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 22 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 24 |
| 24:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 25 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 25 |
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Workout Graph
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