Bill Fischer 10x1:00/1:00r row
2,908m
Meters
10:00.0
Time
1:43.1
Pace
229
Calories
| Rest Distance | 801m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,709m |
| Overall Time | 20:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 153 |
April 18, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,908m | 1:43.1 | 319 | 1397 | 28 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | |
| r801m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.