Bill Fischer 30:00 row

7,603m

Meters

30:00.0

Time

1:58.3

Pace

512

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate23
Stroke Count692
Drag Factor157

April 20, 2020 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,603m 1:58.3 211 1026 23
6:00.0 1,444m 2:04.6 181 921 21
12:00.0 1,527m 1:57.8 214 1035 21
18:00.0 1,528m 1:57.8 214 1036 25
24:00.0 1,559m 1:55.4 227 1082 25
30:00.0 1,545m 1:56.5 221 1061 25

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Workout Graph

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