Bill Fischer 30:07 row
7,074m
Meters
30:07.1
Time
2:07.7
Pace
438
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 129 |
May 30, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,074m | 2:07.7 | 168 | 878 | 21 | 124 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 116 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 122 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 121 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 129 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 129 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 127 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 125 |
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Workout Graph
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