Bill Fischer 30:08 row
6,653m
Meters
30:08.4
Time
2:15.9
Pace
390
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 132 |
June 24, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,653m | 2:15.9 | 139 | 779 | 23 | 115 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 111 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 111 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 116 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 114 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 116 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 117 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 117 |
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Workout Graph
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