Bill Fischer 20:09 row
4,895m
Meters
20:09.2
Time
2:03.5
Pace
312
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 137 |
March 04, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,895m | 2:03.5 | 186 | 939 | 22 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 123 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 139 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 150 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 153 |
| 20:09.2 | 33m | 2:19.3 | 129 | 744 | 13 | 153 |
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Workout Graph
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