Bill Fischer 20:07 row
5,005m
Meters
20:07.8
Time
2:00.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 136 |
March 19, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,005m | 2:00.6 | 199 | 985 | 23 | 144 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 127 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 149 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 148 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 150 |
| 20:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 149 |
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Workout Graph
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