Bill Fischer 20:07 row
4,997m
Meters
20:07.3
Time
2:00.8
Pace
328
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 123 |
July 20, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,997m | 2:00.8 | 199 | 983 | 24 | 150 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 131 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 148 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 156 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 157 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 10 | 158 |
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Workout Graph
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