Bill Fischer 30:06 row
7,297
Meters
30:06.3
Time
2:03.7
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 126 |
April 09, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,297 | 2:03.7 | 185 | 932 | 468 | 26 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 30:06.2 | 1,247 | 2:02.7 | 189 | 964 | 82 | 26 |
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Workout Graph
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