Bill Fischer 30:06 row
7,216
Meters
30:06.4
Time
2:05.1
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 154 |
May 02, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,216 | 2:05.1 | 178 | 908 | 456 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 27 |
| 30:06.4 | 6 | 8:53.3 | 2 | 307 | 0 | 0 |
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Workout Graph
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