Bill Fischer 30:07 row
7,289m
Meters
30:07.9
Time
2:04.0
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 149 |
May 17, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,289m | 2:04.0 | 184 | 931 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:07.9 | 14m | 4:42.1 | 16 | 353 | 0 |
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Workout Graph
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