Bill Fischer 30:08 row
7,584m
Meters
30:08.7
Time
1:59.2
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 153 |
May 31, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,584m | 1:59.2 | 206 | 1010 | 27 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 30:08.7 | 18m | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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