Bill Fischer 30:09 row
7,594m
Meters
30:09.1
Time
1:59.1
Pace
508
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 150 |
June 05, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 7,594m | 1:59.1 | 207 | 1012 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 30:09.0 | 20m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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