Bill Fischer 30:08 row
7,450m
Meters
30:08.3
Time
2:01.3
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 148 |
June 06, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,450m | 2:01.3 | 196 | 973 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 30:08.2 | 23m | 2:58.2 | 62 | 512 | 8 |
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Workout Graph
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