Bill Fischer 30:08 row
7,450
Meters
30:08.3
Time
2:01.3
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 148 |
June 06, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,450 | 2:01.3 | 196 | 969 | 487 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 27 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 28 |
| 30:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 8 |
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Workout Graph
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