Bill Fischer 30:10 row

7,329m

Meters

30:10.0

Time

2:03.4

Pace

471

Calories

Average Watts186
Calories Per Hour939
Stroke Rate24
Stroke Count793
Drag Factor150

June 10, 2024 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.0 7,329m 2:03.4 186 939 24
5:00.0 1,196m 2:05.4 177 910 26
10:00.0 1,225m 2:02.4 191 956 26
15:00.0 1,225m 2:02.4 191 956 27
20:00.0 1,215m 2:03.4 186 940 26
25:00.0 1,212m 2:03.7 185 935 26
30:00.0 1,237m 2:01.2 196 975 27
30:10.0 20m 4:10.0 22 377 10

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Workout Graph

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