Bill Fischer 30:10 row
7,329
Meters
30:10.0
Time
2:03.4
Pace
471
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 150 |
June 10, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 7,329 | 2:03.4 | 186 | 939 | 471 | 24 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 26 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 27 |
| 30:10.0 | 20 | 4:10.0 | 22 | 377 | 1 | 10 |
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Workout Graph
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