Bill Fischer 30:21 row
7,348m
Meters
30:21.3
Time
2:03.9
Pace
470
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 149 |
June 29, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 7,348m | 2:03.9 | 184 | 932 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:21.2 | 58m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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