Bill Fischer 30:08 row
7,336m
Meters
30:08.1
Time
2:03.2
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 148 |
July 16, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,336m | 2:03.2 | 187 | 943 | 27 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 30:08.0 | 11m | 6:03.6 | 7 | 325 | 0 |
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Workout Graph
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