Bill Fischer 30:06 row
7,192
Meters
30:06.3
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 152 |
October 21, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,192 | 2:05.5 | 177 | 904 | 454 | 27 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 30:06.2 | 1,208 | 2:06.7 | 172 | 905 | 77 | 28 |
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Workout Graph
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