Bill Fischer 30:12 row
7,152m
Meters
30:12.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 148 |
November 05, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 7,152m | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 30:12.0 | 28m | 3:34.2 | 36 | 422 | 7 |
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Workout Graph
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