Bill Fischer 30:07 row
7,135m
Meters
30:07.9
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 149 |
December 11, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,135m | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:07.9 | 7m | 9:24.2 | 2 | 306 | 0 |
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Workout Graph
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