Bill Fischer 30:07 row
6,993m
Meters
30:07.0
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 150 |
January 05, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,993m | 2:09.2 | 162 | 858 | 26 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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