Hugh Trenchard 20:02 row
5,161
Meters
20:02.4
Time
1:56.4
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 94 |
April 12, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,161 | 1:56.4 | 221 | 1059 | 354 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 24 |
| 20:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 28 |
| 20:02.4 | 10 | 2:00.0 | 203 | 997 | 0 | 0 |
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Workout Graph
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