Hugh Trenchard 47:16 row
10,510
Meters
47:16.1
Time
2:14.9
Pace
619
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 117 |
April 12, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.1 | 10,510 | 2:14.9 | 142 | 790 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 47:16.1 | 495 | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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