Hugh Trenchard 13:39 row
3,420
Meters
13:39.2
Time
1:59.7
Pace
234
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 116 |
April 19, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.2 | 3,420 | 1:59.7 | 204 | 1001 | 26 | 139 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 134 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 27 | 162 |
| 13:39.2 | 1,010 | 1:48.5 | 274 | 1242 | 29 | 123 |
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