Hugh Trenchard 7048m row
7,048
Meters
26:02.7
Time
1:50.8
Pace
511
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 118 |
May 17, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.7 | 7,048 | 1:50.8 | 257 | 1177 | 511 | 26 |
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1176 | 145 | 26 |
| 7:23.1 | 4,000 | 1:50.7 | 257 | 1178 | 145 | 27 |
| 7:23.2 | 6,000 | 1:50.8 | 257 | 1177 | 145 | 27 |
| 3:52.9 | 7,048 | 1:51.1 | 255 | 1174 | 76 | 28 |
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Workout Graph
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