Hugh Trenchard 15:10 row
3,507
Meters
15:10.1
Time
2:09.7
Pace
215
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 117 |
September 22, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,507 | 2:09.7 | 160 | 851 | 24 | 129 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 135 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 134 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 | 127 |
| 15:10.1 | 23 | 3:39.5 | 33 | 413 | 24 | 120 |
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Workout Graph
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