Hugh Trenchard 7:09 row
1,623
Meters
7:09.2
Time
2:12.2
Pace
97
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 116 |
September 25, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,623 | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 7:09.2 | 484 | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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