Hugh Trenchard 5:17 row
1,029
Meters
5:17.3
Time
2:34.1
Pace
55
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 116 |
September 25, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,029 | 2:34.1 | 95 | 628 | 18 | 95 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 97 |
| 5:17.3 | 46 | 3:08.0 | 53 | 481 | 17 | 94 |
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Workout Graph
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