Hugh Trenchard 11:08 row
2,519
Meters
11:08.5
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 116 |
October 02, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 2,519 | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 11:08.5 | 261 | 2:11.2 | 155 | 833 | 20 |
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Workout Graph
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