Hugh Trenchard 14:11 row
3,110
Meters
14:11.2
Time
2:16.8
Pace
181
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 114 |
October 07, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.2 | 3,110 | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 14:11.2 | 874 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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