Hugh Trenchard 11:07 row
2,511
Meters
11:07.1
Time
2:12.8
Pace
154
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 116 |
October 16, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,511 | 2:12.8 | 149 | 813 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 11:07.1 | 245 | 2:16.9 | 136 | 769 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.