Hugh Trenchard 11:21 row
2,115
Meters
11:21.4
Time
2:41.0
Pace
120
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 117 |
October 22, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.4 | 2,115 | 2:41.0 | 84 | 588 | 120 | 25 | 119 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 53 | 26 | 124 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 56 | 25 | 128 |
| 11:21.4 | 210 | 3:13.8 | 48 | 465 | 11 | 27 | 107 |
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