Hugh Trenchard 39:31 row
8,708
Meters
39:31.0
Time
2:16.1
Pace
522
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 109 |
October 24, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.0 | 8,708 | 2:16.1 | 139 | 777 | 20 | 107 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 108 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 109 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 112 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 110 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 113 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 109 |
| 39:31.0 | 886 | 2:32.9 | 98 | 636 | 23 | 89 |
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Workout Graph
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