Hugh Trenchard 46:55 row
11,072
Meters
46:55.7
Time
2:07.1
Pace
714
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
October 25, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.7 | 11,072 | 2:07.1 | 170 | 912 | 714 | 22 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 636 | 53 | 25 | 128 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 | |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 22 | |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 21 | |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 22 | |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 22 | |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 21 | |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 22 | |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 22 | |
| 46:55.7 | 438 | 2:12.0 | 152 | 871 | 28 | 22 |
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Workout Graph
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