Hugh Trenchard 4:19 row
816
Meters
4:19.8
Time
2:39.1
Pace
45
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 116 |
October 25, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 816 | 2:39.1 | 87 | 598 | 22 |
| 4:19.8 | 816 | 2:39.1 | 87 | 598 | 22 |
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Workout Graph
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