Hugh Trenchard 11:28 row
2,527
Meters
11:28.4
Time
2:16.2
Pace
152
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 116 |
October 31, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 2,527 | 2:16.2 | 139 | 776 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 11:28.4 | 312 | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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