Hugh Trenchard 22:26 row
5,015
Meters
22:26.0
Time
2:14.1
Pace
304
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 116 |
October 31, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,015 | 2:14.1 | 145 | 798 | 20 | 107 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 111 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 108 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 113 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 110 |
| 22:26.0 | 507 | 2:23.9 | 117 | 703 | 21 | 95 |
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Workout Graph
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