Hugh Trenchard 2x1000m/3:00r row
2,000
Meters
7:06.6
Time
1:46.6
Pace
155
Calories
168
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,743 |
| Overall Time | 13:06.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 118 |
November 01, 2025 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1292 | 31 | 168 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 31 | 166 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 32 | 170 |
| r743 |
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Workout Graph
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