Hugh Trenchard 15:07 row
3,072
Meters
15:07.9
Time
2:27.7
Pace
172
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 118 |
November 01, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,072 | 2:27.7 | 108 | 673 | 20 | 114 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 121 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 119 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 110 |
| 15:07.9 | 17 | 3:52.3 | 28 | 396 | 8 | 108 |
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Workout Graph
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