Hugh Trenchard 15:12 row
3,515
Meters
15:12.5
Time
2:09.8
Pace
219
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 110 |
November 05, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 3,515 | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 15:12.5 | 43 | 2:25.3 | 114 | 692 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.