Hugh Trenchard 16:32 row
3,682
Meters
16:32.5
Time
2:14.7
Pace
224
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 109 |
November 05, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.5 | 3,682 | 2:14.7 | 143 | 792 | 20 | 107 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 117 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 117 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 102 |
| 16:32.5 | 268 | 2:52.5 | 68 | 534 | 22 | 93 |
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Workout Graph
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