Hugh Trenchard 15:57 row
3,509
Meters
15:57.9
Time
2:16.4
Pace
231
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 115 |
November 11, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.9 | 3,509 | 2:16.4 | 138 | 773 | 23 | 113 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 128 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 122 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 108 |
| 15:57.9 | 91 | 5:18.1 | 11 | 337 | 21 | 94 |
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Workout Graph
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