Hugh Trenchard 3910m row
3,910
Meters
14:06.3
Time
1:48.2
Pace
297
Calories
162
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 116 |
November 11, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,910 | 1:48.2 | 276 | 1250 | 28 | 162 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 29 | 153 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1260 | 29 | 161 |
| 3:36.6 | 3,000 | 1:48.3 | 276 | 1248 | 28 | 166 |
| 3:17.8 | 3,910 | 1:48.6 | 273 | 1238 | 29 | 170 |
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Workout Graph
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