Hugh Trenchard 11:57 row
2,550
Meters
11:57.6
Time
2:20.7
Pace
151
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 114 |
November 11, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.6 | 2,550 | 2:20.7 | 126 | 732 | 151 | 21 | 121 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 59 | 23 | 123 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 21 | 122 |
| 11:57.6 | 417 | 2:21.0 | 125 | 729 | 24 | 21 | 119 |
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