Hugh Trenchard 11:04 row
2,556
Meters
11:04.8
Time
2:10.0
Pace
159
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 118 |
November 15, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.8 | 2,556 | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 11:04.8 | 241 | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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