Hugh Trenchard 31:10 row
7,525
Meters
31:10.1
Time
2:04.2
Pace
490
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 114 |
November 15, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.1 | 7,525 | 2:04.2 | 182 | 927 | 21 | 121 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 120 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 124 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 123 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 121 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 120 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 124 |
| 31:10.1 | 267 | 2:11.2 | 155 | 832 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.